I still managed to blow out over the weekend though. Not as badly as the week before, but our house guest's homemade flapjacks took a real beating.
Back on it this week. A relatively inactive Sunday made losing the first point inevitable, while a curious attack of hunger at 4pm, slated by a chicken tikka wrap from the vending machine, ended up with a second point loss. I don't like this game at the moment.
Have tried to up the training this week after the cold/man-flu/maybe it was real flu impacted week last week. A good cardio session on Monday and a hour long walk along the beach last night have left me at c. 1,800 calories burned each day. A fantastic calorie allowance therefore ensues...which I managed to blow yesterday - incredible!
Today is PT day. Might have to take it easy with my back playing up since PT last week...couple of strong painkillers and carry on!!