Friday, 15 October 2010

Running again

Lunchtime run and did I feel good. 4kms and the time flew by, I was really in the zone, running at a steady 10km per hour and hardly feeling it. No calf pain. Just that tired fuzzy feeling afterwards.

Now all I have to do is stay awake on the 4 hour drive home!!! One more quick coffee before I leave...

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